Self care
Pandemic coping & anxiety
Talking to your kids about sex resources
PDF blank self care plan shown in self care live stream
PDF doc as shown in live stream. Simple booklet explaining how to talk to your kids about covid
PDF of self care ideas
PDF of the book, from the WA Health Department website
Links to Cath Hakanson's site & Youtube videos
PDF Worksheet/template
A practical guide to setting your own self care goals. This is referred to in the Self Care video in Facebook (22.05.2020)
WA Education department curriculum content for Growing & Developing Healthy Relationships modules for schools