Self care

Pandemic coping & anxiety

Talking to your kids about sex resources

PDF blank self care plan shown in self care live stream

PDF booklet explaining how to talk to your kids about covid-19

Link to our Facebook video on pandemic anxiety

PDF of self care ideas

PDF of the book, from the WA Health Department website

Link to our Facebook video on talking to teens about sex

Link to our Facebook video on talking to kids about sex

A practical guide to setting your own self care goals. This is referred to in the Self Care video in Facebook:

Links to Cath Hakanson's site & Youtube videos:

PDF Worksheet/template

Grief & loss in children

Link to our Facebook video on children & grief

WA Education department curriculum content for Growing & Developing Healthy Relationships modules for schools